I know there’s a handful of people out there that despise “challenges” and I’ve listened to their reasoning and sure, I can sympathize with a lot of things likes, “challenges create fair weather clients”, “challenges stress the body out too much”, “they give you temporary results” … and the list goes on. I get all of that 100% but I’m not a trainer so I don’t really care if people continue to work with me after, and yes, it’s stressful but any type of change is stressful to the body, and temporary results … this is a double edged sword for me because yes they can provide very temporary results but the challenges, for the most part, are just about pushing your mind and body to the limit to see what you can accomplish. And I don’t know about you, but I’m very competitive so challenges are a great way for me to jump start my healthy eating, fitness goals or simply to just launch me into better habits. I really like challenges, and that’s why I am starting one of my own!
Why should we do this?
So my parent company is technically hosting this challenge, and unbeknownst to me, it starts on the 17th … in literally two days … so that’s why I am doing my own but just branched off theirs! I will be starting on the 17th but I am keeping registration open until 22nd and the challenge will be from 2/22-3/22 if you choose to join me! It’s totally free too!
If you’re like me, out of nowhere you developed a sensitivity to some sort of food. Mine was dairy. I was a senior in highschool and out of nowhere I could no longer enjoy ice cream, milk or cheese without dying. It took me some years to really figure out what was going on with my body and it came to be that I was actually intolerant to gluten but the dairy intolerance was just an elevated symptom of that gluten allergy. Not to mention, gluten has made my life hell with regards to the inflammation it causes which make every joint in my body ache among other issues. I have but recently switched to a healthier, more plant-based diet and there are aspects of my life have significantly improved and that’s another reason I am super excited to try this challenge! I want to see how much my quality of life can improve by making some changes.
So what is the 30 Days to Healthy Living Challenge?
It’s a challenge to see how switching to a clean, organic, gluten free, soy free, dairy free and mostly plant based diet can impact you and your body. This challenge is amazing because it is simple to follow and the results are astounding! We have clients who are losing 20-30% body fat after this challenge because it clears your body of all the crap that keeps us bloated, inflamed and dependent on salt, sugar and fat. I know you’ve heard about all the hormones, chemicals and fillers that are in literally every consumer product out there and if you didn’t know, when we ingest these things, they create blockages in our system and if left unaddressed, these blockages can lead to weight gain, inability to lose weight, they make us tired and grumpy and worst of all they can lead to food allergies or intolerances.
So who is this challenge for, and how does it work?
It’s for anyone! You could be an 80-year-old grandma and you could still do this challenge just to see how it impacts your life. We have food guides that tell you what you can and cannot eat, the can eat list is very long and extensive BTW, there are optional nutritional supplements you can purchase to make the challenge easier and to increase your results and best yet, there are support groups! I will have my own Twitter group for those of you who want to join and if you don’t have a Twitter, I can create a Slack group or if you’d rather do 1v1 check-ins, I am happy to provide that as well! So how does it work … so like I said, this challenge is just a promise to live and eat clean and organic for 30 days, commit to 2 hours of exercise a week (if you can) and just see how much your body changes! It cannot get any easier and you even get one cheat day a week to satisfy those cravings but we definitely recommend not using those cheat days if you can. Remember, the point of the challenge is to try to be free of all processed meats and foods, sugars and any meat that isn’t organic so you can see how your body does without all of that.
So if you’re ready to do this thing, follow this link and fill out your registration so I can add you the groups and if you are interested in the supplement packs, which you should honestly consider because it will make life a little easier, through the 17th you can get 40% off the packs if you become a preferred client and you’ll get free shipping but after the 17th, you’ll need to contact me directly and I can put the order for you so you can get 35% off. These packs are amazing, they come with two different types of delicious protein powder and you can choose your flavor, two different flavors of energy fizz sticks (because there is not caffeine allowed wither but you won’t need it with these bad boys) and again, you can choose between two flavors, you get 2 boxes of the herbal detox tea which you drink at night if you feel snackish or every 3-5 days to flush your system, a box of digestion plus (which makes you feel more full throughout day as it pulls all the good stuff from your foods and makes you a little more regular), and then you get choose which two FREE items you want to add to your bundle either the whole foods blend (amazing stuff, has lots of vitamins and minerals to keep you healthy), the fiber boost or the greens balance! I went with the whole foods blend and the greens because I am anemic and have a magnesium and potassium deficiency so those two things will make sure I am getting the right amount of vitamins and minerals I will need to function.
I’m really excited to go on this journey with you guys and make the best out of 2020 and get healthy doing it! So remember, if you want in, follow this link to fill out the registration form, download the guides here and get your supplement bundles here for 40% off when you join as a Preferred Client! Also, make sure to take measurements and weigh yourself because the person with the best transformation will receive a free gift at the end of the 30 days!
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Thank you all for your support!